
Online psychotherapy for adults across Ontario, in English and Farsi. I work with adults navigating low self-esteem, anxiety, burnout, perfectionism, difficulty setting boundaries, relationship strain, and life transitions.
Many of the people I see look like they're managing well. Underneath, they're tired in a way rest doesn't fix, hard on themselves, and unsure how to say no. Therapy with me is a conversation, not an assessment — a place to think out loud with someone who listens carefully and asks honest questions.
Sessions are 50 minutes, $165. Not covered by OHIP; I provide receipts for extended health plans.